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ANXIETY IN CHILDREN This is ideas that I have been gathering to help my little on with his anxiety. Hope you find it helpful.
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BOOK RECOMMENDS Here are some books that I have enjoyed and found some benefit reading to my child. Please also read my blog for the latest reading recommends
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What to do when you worry to much is a workbook for children, which I think is fabulous and we did see some benefits. It talks about things like worry time, worry box's. I found my LO looked forward to going to bed to read it. Find out more about this book here.
What to do when your brain gets tuck - a guide to helping your child with OCD. Having obsessive thoughts is an anxiety disorder. This is on our book shelf and will update when I have completed it. You can read more here
What to do when you grumble to much is a workbook to help overcome or navigate negative thinking. Writing by Dawn Huebner as with the others above, as with all her books they include a parent guide first. You work in short sections so that your child gets to process the information. Find out more here
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